Explorations

Explorations are challenges or experiments to improve my mind, body, health, and/or spirituality in some way. For a little more explanation read my blog post on what I’m doing and why.

I’m currently on #1 and I’ll update this page with links to any blog posts I write on this and future ones.

Exploration #1 – Giving up sugar for 33 days (and hopefully beyond)

Me and Sugar